Bob's Running Resources

A Resource for Runners of all Abilities

Injury Prevention - Treatment


 
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Do the Leg Work - Dr. Jordan Metzl
by BobH on August 9, 2015 at 1:29 PM
2194 Views - 0 Comments

Simple Stretching for Plantar Fasciitis
by BobH on November 16, 2014 at 9:52 AM
1413 Views - 0 Comments

Joint Mobility - Carlson - Runner's Worl...
by BobH on April 3, 2014 at 5:19 AM
1722 Views - 0 Comments

Groin Pain - Dr.Jordan Metzl
by BobH on March 23, 2014 at 8:45 PM
1526 Views - 0 Comments

Upper Hamstring Foam Roller -Athletes Tr...
by BobH on March 3, 2014 at 10:29 AM
1404 Views - 0 Comments

Common Foot Problems - Dr. Jordan Metzl
by BobH on February 27, 2014 at 9:32 AM
1202 Views - 0 Comments

Rehab the Right Way - Runner's World
by BobH on February 14, 2014 at 10:25 AM
1283 Views - 0 Comments

Arthritis - No Reason to Stop Running - ...
by BobH on January 29, 2014 at 9:53 AM
1359 Views - 0 Comments

Building a Maintenance Routine - Part 1 ...
by BobH on January 18, 2014 at 7:41 AM
1699 Views - 0 Comments

Part 3 - Rapid Muscle Response Workout
by BobH on January 2, 2014 at 10:13 AM
1206 Views - 0 Comments

Part 2 - Rapid Muscle Response Workout
by BobH on January 2, 2014 at 10:10 AM
1280 Views - 0 Comments

Part 1 - Rapid Muscle Response Workout ...
by BobH on January 2, 2014 at 10:00 AM
3941 Views - 0 Comments


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