Bob's Running Resources

A Resource for Runners of all Abilities

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RUN WITH YOUR BODY - RACE WITH YOUR MIND...
by BobH on February 23, 2013 at 8:04 AM
1903 Views - 0 Comments

The Brain Regulates Performance
by BobH on February 23, 2013 at 7:30 AM
1211 Views - 0 Comments

Butt Pain - Dr. Jordan Metzl
by BobH on February 21, 2013 at 10:24 AM
1162 Views - 0 Comments

STRETCHING ROUTINE -STRETCHING INSTITUTE...
by BobH on February 21, 2013 at 9:14 AM
1242 Views - 0 Comments

10 MINUTE STRETCHING ROUTINE - CAROLINE ...
by BobH on February 21, 2013 at 9:13 AM
1014 Views - 0 Comments

ROCK TAPE - ANKLE SPRAIN
by BobH on February 21, 2013 at 5:24 AM
1292 Views - 0 Comments

KTTAPE - OUTER KNEE
by BobH on February 20, 2013 at 10:04 PM
892 Views - 0 Comments

Clamshell
by BobH on February 17, 2013 at 9:48 PM
891 Views - 0 Comments

Side Plank
by BobH on February 17, 2013 at 9:45 PM
942 Views - 0 Comments

SINGLE LEG ECCENTRIC -ATA
by BobH on February 15, 2013 at 2:38 PM
986 Views - 0 Comments

CALF STRAIN - ATA
by BobH on February 15, 2013 at 2:35 PM
944 Views - 0 Comments

Running Drills
by BobH on February 14, 2013 at 10:07 PM
998 Views - 0 Comments


73 - 84 of 102 Videos