Bob's Running Resources

A Resource for Runners of all Abilities

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Plyometric Jump Squats
by BobH on June 26, 2013 at 9:37 PM
1314 Views - 0 Comments

Kimetto - 2013 Chicago Marathon Winner
by BobH on October 17, 2013 at 2:44 PM
1313 Views - 0 Comments

Arthritis - No Reason to Stop Running - ...
by BobH on January 29, 2014 at 9:53 AM
1311 Views - 0 Comments

KEEPING SHINSPLINTS AWAY -JORDAN METZL, ...
by BobH on June 21, 2013 at 6:04 PM
1301 Views - 0 Comments

What are Strides?
by BobH on April 2, 2013 at 5:36 PM
1289 Views - 0 Comments

Principles of Distance Running - VO2Mac ...
by BobH on May 17, 2013 at 10:55 AM
1288 Views - 0 Comments

Stress Fractures - Dr. Jordan Metzl
by BobH on August 16, 2013 at 6:17 AM
1284 Views - 0 Comments

STRETCHING ROUTINE -STRETCHING INSTITUTE...
by BobH on February 21, 2013 at 9:14 AM
1273 Views - 0 Comments

STATIC AND ACTIVE HIP FLEXOR STRETCH
by BobH on May 13, 2013 at 10:31 AM
1270 Views - 0 Comments

STABILITY AND MOBILITY FOR HEALTHY NATUR...
by BobH on April 22, 2013 at 6:56 PM
1267 Views - 0 Comments

Part 2 - Rapid Muscle Response Workout
by BobH on January 2, 2014 at 10:10 AM
1265 Views - 0 Comments

Supine TFL and Gluteus Medius Strtetch
by BobH on May 5, 2013 at 3:03 PM
1265 Views - 0 Comments


49 - 60 of 102 Videos