Bob's Running Resources

A Resource for Runners of all Abilities

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How to Use the McMillan Running Calculat...
by BobH on March 21, 2014 at 6:20 AM
1700 Views - 0 Comments

Simple Stretching for Plantar Fasciitis
by BobH on November 16, 2014 at 9:52 AM
1688 Views - 0 Comments

Barefoot Running Style - Dr. Mark Cucuzz...
by BobH on February 5, 2013 at 2:26 PM
1667 Views - 0 Comments

(en espaņol) Video Motivation 2013 Runn...
by BobH on February 9, 2014 at 8:20 AM
1652 Views - 0 Comments

Speed Workouts - McMillan Running
by BobH on July 29, 2013 at 10:06 AM
1622 Views - 0 Comments

Kimetto - 2013 Chicago Marathon Winner
by BobH on October 17, 2013 at 2:44 PM
1621 Views - 0 Comments

Running on Ice - Romanov
by BobH on February 8, 2013 at 9:41 AM
1604 Views - 0 Comments

Marathon Training: Key Workouts - VO2Max...
by BobH on November 27, 2013 at 6:51 AM
1590 Views - 0 Comments

Arthritis - No Reason to Stop Running - ...
by BobH on January 29, 2014 at 9:53 AM
1584 Views - 0 Comments

TEMPO RUN - McMillan Running
by BobH on July 23, 2013 at 11:34 AM
1569 Views - 0 Comments

Upper Hamstring Foam Roller -Athletes Tr...
by BobH on March 3, 2014 at 10:29 AM
1568 Views - 0 Comments

Tapering for a Marathon -VO2Max Producti...
by BobH on September 27, 2013 at 6:26 AM
1564 Views - 0 Comments


37 - 48 of 102 Videos