Bob's Running Resources

A Resource for Runners of all Abilities

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Do the Leg Work - Dr. Jordan Metzl
by BobH on August 9, 2015 at 1:29 PM
1941 Views - 0 Comments

Coach Jack Daniels on Injuries
by BobH on January 12, 2015 at 9:28 AM
2345 Views - 0 Comments

Coach Jack Daniels on Intervals
by BobH on January 12, 2015 at 9:23 AM
2235 Views - 0 Comments

Coach Jack Daniels on Thresholds
by BobH on January 12, 2015 at 5:25 AM
2216 Views - 0 Comments

Coach Jack Daniels on Experience
by BobH on January 11, 2015 at 9:56 PM
1644 Views - 0 Comments

Coach Jack Daniels on Mileage
by BobH on January 11, 2015 at 9:52 PM
967 Views - 0 Comments

Coach Jack Daniels on Form
by BobH on January 11, 2015 at 9:46 PM
1074 Views - 0 Comments

Simple Stretching for Plantar Fasciitis
by BobH on November 16, 2014 at 9:52 AM
1271 Views - 0 Comments

Uphill Intervals
by BobH on October 3, 2014 at 6:35 AM
967 Views - 0 Comments

Hill Sprints and Running Form Analysis -...
by BobH on August 23, 2014 at 3:16 PM
2013 Views - 0 Comments

3 Drills for a Better Stride - Shaw - Co...
by BobH on April 20, 2014 at 9:03 PM
1864 Views - 0 Comments

Joint Mobility - Carlson - Runner's Worl...
by BobH on April 3, 2014 at 5:19 AM
1599 Views - 0 Comments


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